Healthy Teeth 101

[ 0 ] February 5, 2015 |
healthy teeth brushing

New Year’s resolutions are in full force right now, with most of us making the extra effort to hit the gym and make healthier choices. While ensuring our physical health is in check, we must not forget about our pearly whites. Oral hygiene goes a long way in maintaining the overall health of your body, […]

Food & Drink for Your Teeth

[ 0 ] January 2, 2015 |

  Since the holiday season usually means shameless indulgence in delicious baked goods and alcoholic beverages, most of us have gotten used to eating and drinking things that are on the unhealthy side. While the famous saying “a moment on the lips, forever on the hips” rings true, we should also consider “a moment on […]

3 Dental Health Tips: It all starts with prevention!

[ 0 ] December 8, 2014 |

If you’ve ever heard your grandmother say, “An ounce of prevention is worth a pound of cure!” she is absolutely right. While it may not seem like it’s worth the effort to spend time on prevention—I’m an optimist! you might say—nothing quite drives the point home like getting yourself into trouble and knowing full well […]

3 Ways to Eat Your Way to a Healthier Mouth

[ 0 ] November 25, 2014 |
Woman eating a sandwich

Everyone has heard the saying you are what you eat. Of course, the gist of this expression is not that you’ll turn into a cookie or a head of lettuce–it’s that what you eat is important. This holds true not only for your overall health but for your dental health as well. The following are […]

All About Cavities

[ 0 ] August 6, 2014 |
All About Cavities

  Since childhood, boys and girls are taught how to properly brush and floss their teeth. One of the primary reasons that children are told to brush so thoroughly is to avoid the development of cavities, though poor oral hygiene can lead to many other problems as well. The concern over cavity development is justified […]

All About Gingivitis and Periodontitis

[ 0 ] July 28, 2014 |
About Gingivitis and Periodontitis

Bacteria in the body can be extremely helpful. For example there are a number of bacteria in the digestive tract that aid digestion and help everything run smoothly. However, there are instances where bacteria can cause problems and this can be the case in the mouth. Since it is such a warm and moist environment, […]

6 Ways to Prevent Enamel Erosion

[ 0 ] July 21, 2014 |
Ways To Prevent Enamel Erosion

Every day your teeth are subjected to the food and drinks that you consume, as well as any of the other bad habits you may have. Without proper care, teeth can become worn down by these factors, resulting not only in cavities but in the permanent loss of enamel as well. What is Enamel? Enamel […]

4 Important Toothbrush Hygiene Tips

[ 0 ] July 14, 2014 |
Important Tooth Brushing Tips

Brushing your teeth is an essential component of your daily hygiene and healthcare routine. Performing this quick and easy task two or more times a day has been proven to drastically improve oral health and is a powerful tool in preventing plaque, decay, infection, and disease. There are a few precautions that should be taken […]

Importance of Regular Teeth Cleaning

[ 0 ] May 16, 2014 |

To Stop Gum Disease Periodontal disease, otherwise known as gum disease, is a bacterial infection that is caused by plaque. As plaque builds up, it hardens and becomes tartar, which can be hard to remove. The bacteria in plaque produce toxins that irritate the gums and cause inflammation and gingivitis. If bacteria are not removed […]

A Smile A Day Can Keep The Doctor Away!

[ 0 ] May 9, 2014 |

A healthy diet is a good way to improve your overall health, but let’s face it: diets are never fun, takes planning and means you don’t get to eat pizza. How is that fun? And going to the gym to get a buff body means sweating (and pain). Never fear! There is one thing you […]